It may seem shameful and hard to acknowledge the fact that one may need treatment to battle out their addiction. But once you’ve admitted to yourself and your loved ones that your problem needs to be addressed with adequate care, it’s possible you may feel a low sense of self-worth and that no one could possibly understand all that you’re going through.
This is the reason that several recovery facilities like Harmony Ridge Recovery Centre offers group recovery to its patients that can help them connect with others who’re fighting the same battles as them. Group therapy is very beneficial to patients in instilling them with the confidence and hope that they require. While studies say that the effectiveness of group therapy maybe not as great as you’d want for it to be, but when group therapy is combined with other medical treatments the results are amazing.
Addiction can commonly be considered as a long-lasting process of self-medication through the use of drugs and alcohol to numb the feelings of isolation or depression. It’s very normal for substance users to feel cut off from the world. But when the treatment in facilities like Harmony Ridge Recovery Center includes recovery therapy, the patients start feeling comfortable in talking about their battles and journeys. This is a process where the patient finds company in others who are also working through recovery and learning to cope with the stress that comes along with addiction.
It is crucial for the patients to be able to communicate about their feelings as it contributes greatly to their recovery. Since there are various triggers that can tend to push the patient into relapse, it is important for the patient to be aware of those triggers and learn how to cope with them if, in unfortunate circumstances, they are forced to face those triggers.
It is important for the patient to have a safe place where they can unload the weightful feelings they’ve been storing in their mind. Other who are in the group could advise the patient in overcoming whatever hardship they’re facing.